Functional Wellness Protocols for Optimal Health and Body
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The Wellness Box
Testimonials
Tannaz’s approach to diet, health and wellness has truly changed my life. As a psychologist, I also appreciate her psychologically grounded, holistic approach to nutrition. Thank you Tannaz!
Rebecca S
Senior Director of Clinical Research, Northwell Health
I had a significant amount of weight to lose. I participated in The Fast twice and as a result overcame obstacles I could never reach on my own after years and years of struggle. I lost over 20 pounds following two fast cycles to reach my goal weight!
Lorelei M
Financial Advisor
I'm incredibly grateful to Tannaz for her expertise and unwavering support. If you're looking to jumpstart your wellness journey, I highly recommend Tannaz and her programs. It's an investment in yourself that will pay off in countless ways!
Jen W
Financial Advisor
Not only did I achieve my weight loss goals working with Tannaz, I also learned a tremendous amount about nutrition! I feel amazing and lowered my metabolic age by more than 10 years!!
Kelly V
Director, Investment Banking
About Tannaz
Tannaz believes in optimizing the functions of the human body through nutrition! Her training is based in Functional Nutrition and her approach is based in science, and experience of guiding thousands of people through nutrition programs. To her the journey of a healthy, happy and fit body begins on a cellular level and what we eat is at the core of optimized cell function.
In 2017 she co-created the Helix & Gene nutrition and fitness DNA kit with Dr. Daniel. Benilevi and Sam Balooch. This led to the establishment of the Wellness Company Helix & Gene. At Helix & Gene she led the coaching department and developed new corporate and individual nutrition programs.
Tannaz has a great passion for giving back to her community. She has served as executive board member and helped shape several boards in her hometown, including the North Shore Coalition Against Substance and The Youth Activities Board. She has also served on the Board of Trustees in the village she resides in where she helped shape local legislations with the Mayor and fellow Trustees.
Tannaz holds a certification in Nutrition Sciences from Stanford University Center for Health Education, a part of Stanford University Medicine. She also holds a Bachelors of Business Administration from Bernard Baruch College in New York City in Finance and Investments. She is also a 250+ hour certified yoga instructor.
She lives in a magical village on the Northshore of Long Island, New York, with her husband, two children and two rescue dogs, Lord Titus and Duke Charleston.
Nourish your body and change your life
Discover the transformative power of The Tannaz Method, a leading wellness and nutrition platform offering specialized protocols for weight loss, cellular optimization, and detox. Our programs are designed to effectively burn fat, reduce inflammation, and educate on optimal nutrition practices to enhance your well-being.
Key Offerings
Educational Resources
Access a wealth of educational materials, including articles, guides, and videos, to deepen your understanding of nutrition and wellness. Stay informed and empowered on your health journey.
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